5 Highly Recommended Fort Worth Borderline Personality Disorder (BPD) Therapy Specialists

Living with borderline personality disorder can feel like riding an emotional rollercoaster you never asked to board. At Noyau Wellness Center in Fort Worth, our experienced therapists understand the unique challenges of BPD and provide compassionate, evidence-based treatment to help you find stability, build healthier relationships, and reclaim your life.

Book Your Free Call

If this sounds familiar, you're not alone.

  • Your emotions shift so quickly and intensely that you feel like you're drowning in feelings you can't control

  • You fear abandonment so deeply that you push people away before they can leave you first

  • You struggle with a persistent sense of emptiness, like there's a void inside you that nothing can fill

  • Your relationships feel like they're constantly on fire, either incredibly close or completely falling apart

  • You engage in impulsive behaviors (spending, substance use, reckless driving) to cope with overwhelming emotions

  • You have difficulty knowing who you really are, with your sense of self changing depending on who you're with

  • You experience intense anger that erupts suddenly and feels impossible to manage

  • You've had moments where you feel hopeless, consider suicide, or engage in self-harming behaviors

How therapy can help with borderline personality disorder

Building emotion regulation skills

Therapy teaches practical techniques to identify, understand, and manage the intense emotions that characterize BPD, helping you respond rather than react to emotional triggers.

Developing stable relationships

Working with a therapist helps you recognize relationship patterns, establish healthy boundaries, and build secure connections that don't swing between extremes.

Processing underlying trauma

Many individuals with BPD have experienced past trauma. Specialized approaches like EMDR can help process these experiences and reduce their impact on current functioning.

Creating a coherent sense of self

Through therapy, you'll explore your identity, values, and goals, developing a more stable understanding of who you are beyond the shifting emotions and external circumstances.

Jump to a therapist

If you’re not sure which therapist is right for your situation, reach out so we can discuss your situation directly and help to match you.

Meet our Fort Worth borderline personality disorder therapists

bpd therapist

Charity Hagains

Best for trauma-focused BPD treatment

Charity is a co-founder and senior therapist at Noyau with over 15 years of experience specializing in anxiety, panic disorder, and trauma recovery. Her EMDR training makes her particularly effective at helping clients with BPD process the underlying trauma that often contributes to emotional dysregulation and relationship difficulties. Charity's warm, collaborative approach also creates a safe space for clients to work through intense emotions while developing the skills needed for lasting stability.

  • Credentials: Licensed Professional Counselor Supervisor, EMDR-trained

  • Focus areas: Anxiety, panic disorder, depression, trauma, EMDR, parenting, self-esteem

  • Location: 1701 River Run Suite 805, Fort Worth, TX 76107

  • Virtual therapy?: Yes, in addition to in-person

Read Full Bio
borderline personality disorder therapist

Karina Rumans

Best for young adults navigating identity and BPD

Karina specializes in working with young adults during life transitions, using a solution-focused narrative approach that empowers clients to rewrite limiting stories about themselves. Her expertise in identity development, self-esteem, and LGBTQIA+ issues makes her particularly attuned to the identity confusion that often accompanies BPD. Karina offers a non-judgmental presence to help clients explore who they are and develop a more coherent, stable sense of self.

Read full Bio
bpd therapists

Christina Iversen

Best for relationship-focused BPD therapy

Christina is a senior therapist at Noyua who excels at forming strong therapeutic relationships and has extensive experience working with families and couples. Her person-centered approach, combined with CBT techniques, helps clients with BPD develop healthier relationship patterns and communication skills. Christina's background in medical psychology and chronic pain gives her unique insight into the mind-body connection, helping clients understand how physical and emotional experiences interconnect in BPD.

Read full Bio

Tristan Richardson

Best for managing emotional intensity and self-image issues

Tristin is an energetic associate therapist who specializes in helping clients manage the intense emotions, self-image struggles, and grief that often accompany BPD. Her person-centered approach ensures clients feel heard and validated, while her use of CBT and solution-focused therapy provides practical tools for change. Tristin's strong emphasis on mindfulness gives clients foundational skills to manage emotional storms and maintain progress even when life becomes overwhelming.

  • Credentials: Licensed Professional Counselor Associate

  • Focus areas: Depression, anxiety, self-image, trauma, grief, mindfulness

  • Location: 1701 River Run Suite 805, Fort Worth, TX 76107

  • Virtual therapy?: Yes, in addition to in-person

Read full Bio
bpd specialist

Lauren Hernandez-Short

Best for neurodivergent clients with BPD traits

Lauren is a senior therapist with specialized training in ADHD, neurodivergence, and trauma who understands how BPD symptoms can overlap with or be complicated by other conditions. Her holistic approach incorporates principles of the mind-body connection and trauma-informed care, and it’s particularly effective for clients who feel misunderstood by traditional treatment approaches. Lauren's eclectic style allows her to tailor therapy to each client's unique neurological and emotional needs.

Read full Bio

What sets our practice apart from other BPD treatment providers in Fort Worth

At Noyau Wellness Center, we understand that BPD isn't a one-size-fits-all diagnosis, and neither is its treatment. Here’s what makes our Fort Worth practice unique.

  • Over 20 years of combined experience between our co-founders, who bring deep expertise in trauma, relationships, and complex mental health conditions

  • Holistic, evidence-based approach that addresses mind, body, and emotional well-being rather than just symptoms

  • Specialized training in EMDR, trauma-informed care, and multiple therapeutic modalities tailored to BPD treatment

  • Warm, non-judgmental environment where you can explore difficult emotions without fear of being labeled or dismissed

  • Collaborative treatment planning that respects you as the expert on your own experience while still providing professional guidance

  • Flexible therapy options, including virtual sessions to accommodate your needs and comfort level

We don't just manage symptoms—we help you build a life worth living, with stable relationships, emotional balance, and a stronger sense of who you are.

What to expect from the therapy process

Step 1: Free consultation

We begin with a complimentary phone consultation where you can share what brings you to therapy, ask questions, and determine if we're the right fit. This no-pressure conversation helps us understand your needs and match you with the most appropriate therapist for your situation.

Step 2: Initial assessment and goal-setting

Your first session involves a comprehensive assessment of your symptoms, history, and current challenges. Together with your therapist, you'll identify specific goals for treatment and develop a personalized plan that addresses your unique needs and circumstances.

Step 3: Active skill-building and processing

The heart of therapy involves learning practical skills for emotion regulation, relationship management, and distress tolerance while processing underlying issues. Your therapist will use evidence-based techniques tailored to BPD, helping you understand patterns and develop healthier ways of coping.

Step 4: Ongoing progress and adjustment

As you progress, your therapist will regularly check in on your goals and adjust treatment as needed. Therapy evolves with you, celebrating wins, troubleshooting setbacks, and ensuring you're building lasting change rather than just temporary relief.

FAQs about therapy for borderline personality disorder

  • Borderline personality disorder is a mental health condition characterized by intense, unstable emotions, relationship difficulties, impulsive behaviors, and an unclear or shifting sense of identity. People with BPD often experience fear of abandonment, difficulty regulating emotions, and periods of intense anger, anxiety, or depression that can last hours to days. The exact causes of BPD (like other mental health conditions) are unclear, but we know that symptoms can significantly improve with treatment.

  • Only a trained mental health professional can give a proper diagnosis. BPD shares symptoms with other conditions like bipolar disorder, PTSD, and depression, making professional assessment essential. During your initial sessions, your therapist will conduct a thorough evaluation of your symptoms, patterns, and history to determine whether BPD or another condition best explains your experiences, ensuring you receive appropriate treatment.

  • Absolutely not. Many people benefit from therapy even without a formal diagnosis, especially if they struggle with emotional intensity, relationship patterns, or identity issues. We focus on helping you with the challenges you're facing rather than requiring a specific label before we can work together.

  • Yes, we work with family members, partners, and loved ones of people with BPD. Therapy can help you understand the condition, set healthy boundaries, manage your own emotions, and develop effective communication strategies. Supporting someone with BPD is challenging, and you deserve support too.

  • Many insurance plans cover BPD treatment as they would other mental health conditions. While we don’t accept insurance directly, you may be able to receive partial reimbursement through your out-of-network benefits. Contact us for more information.

Start working with a BPD therapist in Fort Worth, TX today

Book your free Session