Fort Worth Anxiety Counseling
At Noyau Wellness Centers, our evidence-based, results-driven approach focuses on getting to the core of your anxiety. Our specialized therapists create personalized treatment plans to help you process emotions, break internal barriers, and find lasting peace.
Whenever you’re ready to get started, contact us to get matched with one of our expert, compassionate anxiety counselors in Fort Worth.
Meet Our Top-Rated Fort Worth Anxiety Therapists
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1. Charity Haigans
Charity specializes in anxiety and panic disorder treatment using a collaborative, warm approach. As an EMDR-trained therapist, she helps clients process anxiety triggers and develop coping strategies while creating a safe environment for exploration and healing.
Credentials: MA, LPC-S (Licensed Professional Counselor - Supervisor)
Clientele: Children, teens, adults, couples
Location: 1701 River Run, Ste 805, Fort Worth
Virtual therapy?: Yes
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2. Christina Iversen
Christina brings a refreshing, relationship-centered approach to anxiety counseling. She excels at teaching practical coping skills for managing anxiety and stress, primarily utilizing Cognitive-Behavioral Therapy techniques tailored to each client's unique needs.
Credentials: MCRC, CRC, LPC (Licensed Professional Counselor)
Clientele: Children, teens, adults
Location: 1701 River Run, Ste 805, Fort Worth
Virtual therapy?: Yes
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3. Lauren Hernandez-Short
Lauren addresses anxiety through a holistic mind-body connection framework. Her unique blend of traditional therapy and trauma-informed yoga techniques offers clients comprehensive tools for managing anxiety symptoms while developing long-term emotional resilience.
Credentials: LPC (Licensed Professional Counselor)
Clientele: Children, teens, adults
Location: 1701 River Run, Ste 805, Fort Worth
Virtual therapy?: Yes
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4. Karina Rumans
Karina empowers clients with anxiety through her solution-focused narrative approach. She specializes in helping individuals rewrite anxiety narratives, envision preferred futures, and take concrete steps toward building confidence through collaborative therapeutic relationships.
Credentials: MA, LPC-Associate supervised by Charity Hagains, LPC-S
Clientele: Children, teens, adults
Location: 1701 River Run, Ste 805, Fort Worth
Virtual therapy?: Yes
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5. Tristan Richardson
Tristin incorporates mindfulness as a cornerstone of her anxiety therapy. Her person-centered approach highlights each client's unique strengths while providing practical skills for stress management. She creates a genuine safe space for exploring and challenging anxiety-provoking thought patterns.
Credentials: MA, LPC-Associate supervised by Charity Hagains, LPC-S
Clientele: Children, teens, adults
Location: 1701 River Run, Ste 805, Fort Worth
Virtual therapy?: Yes
FAQs About Anxiety Therapy
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Consider seeking therapy when anxiety interferes with daily functioning, relationships, or quality of life. Warning signs include:
Persistent worry.
Panic attacks,
Sleep disturbances,
Physical symptoms, like racing heart or nausea, and
Avoiding situations due to fear.
Even "high-functioning" anxiety that others don't notice deserves attention if it's causing you distress. If you’re not sure if anxiety therapy can help you, contact us to discuss your situation directly.
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Our anxiety treatment serves individuals of all ages—children, teens, adults, and seniors—experiencing various anxiety disorders, including generalized anxiety, social anxiety, panic disorder, phobias, and stress-related conditions.
We work with both situational anxiety (triggered by life events) and chronic anxiety conditions, adapting our approach to each client's unique circumstances, cultural background, and personal goals.
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Cognitive Behavioral Therapy (CBT) is highly effective for anxiety, helping clients identify and change negative thought patterns.
However, our therapists use multiple evidence-based approaches, including EMDR for trauma-based anxiety, mindfulness techniques, narrative therapy, and solution-focused methods.
The "best" approach varies by individual—we create personalized treatment plans combining methods that work specifically for you.
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Medication is not always necessary for effective anxiety management. Many clients achieve significant relief through therapy alone, especially with consistent practice of coping strategies.
However, some anxiety conditions may benefit from a combined approach of therapy and medication. Our therapists can discuss options and coordinate with medical providers if medication might be helpful as part of your comprehensive treatment plan.