HOW it WORKS

01

SCHEDULE YOUR first SESSION

First, we’ll book your initial session. You can either request a specific therapist or we’ll pair you with one of our team members based on your unique needs.

02

BOOK YOUR first SESSION

Your first session will likely resemble an interview where your therapist asks questions aimed at gathering a detailed background of your career goals, strengths, stress levels and more. We’ll create a plan and schedule for our time together moving forward.

03

CONTINUED SESSIONS

Generally meeting weekly, your therapist will work with you to enhance your self confidence and decision-making abilities, all while helping you create a plan to achieve results. With a decidedly goal and action-oriented approach, the two of you will take the steps necessary to create a more fulfilling and confident career and life in general.