5 Available Fort Worth Divorce Therapists
Divorce can shake your foundation in ways you didn’t expect, leaving you navigating waves of grief, anger, self-doubt, and questions about what comes next. Whether you're contemplating leaving, adjusting to the shift, or rebuilding after it's over, you deserve support that’s steady, compassionate, and tailored to your experience.
At Noyau Wellness Center, our Fort Worth-based therapists specialize in guiding individuals through life’s most challenging transitions with a blend of clinical expertise and profound empathy. Through divorce counseling, we’ll help you process your emotions, regain clarity, and start creating a life that feels like your own again.
Meet our Fort Worth divorce therapists
Christina Iversen
Bringing together her expertise in medical research and her heart for person-centered therapy, Christina guides individuals and families through life’s most challenging seasons. Her compassionate style supports you in developing practical coping tools while gently working through the layered emotions that accompany major transitions, so you emerge stronger, more resilient, and more connected to your inner resources.
Offers divorce therapy ✓
Credentials: Licensed Professional Counselor
Clientele: Individuals, couples, families
Location: 1701 River Run, Suite 805, Fort Worth, TX 76107
Virtual therapy? Yes
Karina Rumans
Karina brings a solution-focused, narrative lens to divorce therapy, helping clients rewrite their story and rediscover what’s possible. Specializing in life transitions, she creates a collaborative, empowering space where individuals can tap into their resilience, shift old patterns, and build a future that feels aligned and hopeful.
Offers divorce therapy ✓
Credentials: Licensed Professional Counselor Associate
Clientele: Individuals, couples, families
Location: 1701 River Run, Suite 805, Fort Worth, TX 76107
Virtual therapy? Yes
Lauren Hernandez-Short
Lauren takes a holistic, mind-body approach to divorce counseling that honors each person’s unique path through change. With deep expertise in trauma processing and family dynamics, she helps parents and children navigate the emotional and practical challenges of divorce. In her care, families find a safe, nurturing space to heal, communicate, and build healthy coping strategies that support resilience during and after transition.
Offers divorce therapy ✓
Credentials: Licensed Professional Counselor
Clientele: Individuals, couples, families
Location: 1701 River Run, Suite 805, Fort Worth, TX 76107
Virtual therapy? Yes
Tristin Tice
Tristin brings warm, energetic compassion and person-centered care to help individuals and couples navigate obstacles to life satisfaction. With a blend of mindfulness and cognitive-behavioral techniques, she offers tailored support for the anxiety, grief, and self-image questions that often accompany divorce.
Offers divorce therapy ✓
Credentials: Licensed Professional Counselor Associate
Clientele: Individuals, couples, families
Location: 1701 River Run, Suite 805, Fort Worth, TX 76107
Virtual therapy? Yes
Charity Hagains
With over 15 years of experience, Charity Hagains offers a steady hand and compassionate presence for individuals and families navigating divorce. She specializes in helping clients process the emotional impact of separation, whether that includes trauma, anxiety, grief, or rebuilding identity. Charity’s approach is warm, grounded, and deeply collaborative, empowering you to move through this transition with clarity, resilience, and renewed self-trust.
Offers divorce therapy ✓
Credentials: Licensed Professional Counselor - Supervisor
Clientele: Individuals, couples, families
Location: 1701 River Run, Suite 805, Fort Worth, TX 76107
Virtual therapy? Yes
What to expect from the therapy process
Step 1: A collaborative, supportive first session
In your initial divorce counseling session, your therapist will provide a welcoming, judgment-free space to help you understand where you’ve been, what you’re feeling, and what you need. Together, you’ll define meaningful goals that guide your healing journey with intention and care.
Step 2: Processing emotions & building coping tools
Divorce brings up a range of emotions, such as grief, anger, confusion, and relief, and each one deserves time and care. With your therapist, you’ll learn how to move through these feelings while developing practical tools that bring you steadiness, clarity, and emotional regulation during this transition.
Step 3: Understanding patterns & gaining clarity
As you explore what led you here, your divorce therapist will help you identify relationship patterns, uncover deeper layers of your experience, and make sense of your responses, empowering you to move forward with insight and confidence.
Step 4: Designing your next chapter
This work isn’t just about recovery—it’s about renewal. Together, you’ll create a personalized roadmap for healing that honors your needs, supports your growth, and helps you envision a life beyond divorce that feels grounded, aligned, and truly your own.
Common reasons why people seek divorce therapy
Feeling emotionally overwhelmed by the ups and downs of separation.
Wrestling with guilt, shame, or a sense of failure.
Navigating anxiety about the future—financially, emotionally, or otherwise.
Processing anger, resentment, or unresolved conflict with a former partner.
Facing co-parenting challenges and wanting to protect your children’s well-being.
Grieving the loss of your relationship and the future you imagined.
Rebuilding identity and self-worth after a major life change.
Struggling to decide whether to stay or leave.
Managing the stress of legal matters, custody negotiations, or court proceedings.
Feeling isolated or without support during the process.
Carrying trust issues or fears about future relationships.
Coping with family expectations or social pressure around your separation.
How divorce therapy can help
Make sense of complex emotions
Divorce can stir up emotions that coexist in surprising ways, like grief and relief, anger and hope. Using evidence-based modalities like EMDR and cognitive-behavioral therapy, our Fort Worth divorce therapists help you process your emotions, understand their origins, and develop emotional regulation skills that support you throughout each stage of the healing process. This work enables you to move forward with greater clarity and fewer reactive decisions.
Gain clarity & make aligned choices
Whether you’re still deciding if divorce is the right step or you're navigating its aftermath, divorce therapy is a judgment-free space to sort through your thoughts and explore your options. Through discernment counseling and solution-focused approaches, we help you identify your values, honor your needs, and make choices that feel true to who you are—not driven by guilt, fear, or external pressure.
Support your children & co-parent effectively
Your children’s emotional well-being matters deeply, and divorce doesn’t have to jeopardize that. Our therapists guide you through creating healthy co-parenting strategies, reducing conflict, and establishing boundaries that protect your kids from adult stress. You’ll also learn developmentally appropriate ways to help them express and process their own feelings during this transition.
Rebuild your sense of self & envision what’s next
Divorce can leave you questioning who you are outside the relationship. In therapy, you’ll reconnect with your strengths, rediscover your passions, and start to envision what a meaningful next chapter could look like. Through tools like narrative therapy and personal development coaching, we’ll help you rewrite unhelpful stories, build confidence, and create a future that feels grounded, fulfilling, and authentically yours.
FAQs about divorce therapy
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Divorce therapy specifically focuses on supporting you through the emotional and practical realities of separation, rather than strictly working to repair the relationship. Whether you're considering separation, navigating the process, or recovering afterward, this work helps you process intense emotions, make informed decisions, develop coping skills, and find a sense of stability and direction during a significant life transition.
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Divorce is just one piece of a much bigger picture. Our Fort Worth divorce therapists also support clients through communication issues, infidelity recovery, intimacy struggles, co-parenting challenges, blended family stress, and difficulties that arise during significant life changes. We work with individuals, couples, and families who want support through complex relational experiences.
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At Noyau Wellness, we use a holistic, evidence-based, and deeply individualized approach. Your therapist may integrate EMDR for trauma healing, cognitive-behavioral therapy for thought patterns, solution-focused work for clarity, mindfulness for grounding, and narrative therapy to help you reconnect with your story. Every session is guided by warmth, empathy, and curiosity—not judgment or pressure.
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You deserve to feel seen, supported, and respected. Noyau may be right for you if you value:
A team with 20+ years of expertise in Dallas-Fort Worth.
A holistic mind-body approach that honors emotional, mental, and physical well-being.
Evidence-based methods tailored to your unique needs.
A warm, non-judgmental space to explore your deepest concerns.
Flexible options for both in-person and virtual sessions.
Therapists trained in trauma, life transitions, family systems, and personal transformation.
We’d love to connect with you for a free consultation to answer your questions and help you discover if this feels like the right home for your healing.